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Why Cute Videos Of Animals Is So Much Better Than Comfort Food

We use the internet for various things like research, connecting with people, playing games and many more but did you know that if you are usually put in a stressful situation, a few minutes of cute animal videos could actually save you? These videos and pictures of adorable animals can be pretty addicting sometimes and that’s absolutely normal. Even before the internet took over, these cute animals are already starring in notebooks, stationaries, birthday cards and even in gift wrappers. This is because these cute icons mostly lift up out moods and give us positivity.

Every video has different theme from each other and it could be drama, horror, comedy, action and many more. These themes give us viewers various effects ad for funny videos of animals, it has been proven by studies that it gives us positive vibes and boost our energy as well.

As we laugh or even simply giggle, our body releases endorphins and these brain chemicals make us feel good, lift our mood and boosts our energy. These endorphins are neurotransmitters that passes along electric signals in every neuron in your brain. We can get our endorphins kicking by only listening to our favorite music, exercising and eating our favorite food. And this is the reason why we are so motivated to do our workout most especially if there is music.

Endorphins are also released by merely watching cute and funny videos in the internet and this could help you decrease the chance of feeling stressed and getting a bad mood. For example office workers may find it stressful to be inside the four walls of their office while sitting eight hours a day with their computer and files so it can really be of great help for them to watch cute and funny videos of animals online to somehow lift their moods and keep them as stress free as possible.

A regular dose of endorphin kick can also help patients who are suffering from mild depression so if you are suffering from mild depression or you know someone who is, tell them to include watching cute and funny videos in their treatment to help them ease their depression. These videos can also be useful to calm the minds of those who are experiencing anxiety or panic attacks because they let them take a break from their constant thinking.

Now you can have a better excuse to follow all episodes of doug the pug and pug anatomy because anyway, these cute and funny animal videos with help you fight your stress, depression and anxiety after all. The next time you’re feeling down, watch a cute animal video instead of eating ice cream because that way, you will not only be happier but you’re also free from calories.

Study: My Understanding of Videos

Study: My Understanding of Videos